Below is information on nearby Gym & Fitness Facilities which we have had wonderful and positive feedback from the guests at our YOLO Spaces property.
Green Point, Silo District, V&A Waterfront or Cape Town Foreshore Clubs
If you are a Virgin Active member you can continue your training at their Green Point, Silo District – V&A Waterfront or Cape Town Foreshore Clubs. From Yoga to Boxing. From Cycling to Grid Training. From Reformer Pilates to Swimming. From you to a better you. Any way you want it. Virgin Active has it all.
Planet Fitness members can continue their training throughout their holiday at their De Waterkant club. Whether you wish to run on their indoor track, swim in the heated swimming pool, join in a yoga, pilates, boot camp or Zumba class or do an hour of weight training, there are plenty of exercises to keep you fit during your holiday.
Green Point & De Waterkant
Book your sanitized and fully equipped workout pod for a safe workout session either on your own or with a partner, at either of these 2 fitpods in Cape Town – The Old Foundry, 1 Sand Hill Road, Green Point or 71 Waterkant Street, De Waterkant. Fitpod rate is R199 per hour for non members. The pods are glass-sealed 20m x 20m spaces fitted for indoor running, spinning, rowing, yoga and boxing, while all are kitted with equipment required for a full body workout.
SWEAT stands for Specialized Weight Endurance Athletic Training with the 1000 representing calories burned in a ground breaking 1hour workout. Integrating the components of interval training, functional training, core stability work, athletic training, and agility training it is the result of taking everything that is the highest level of physical training and putting it into a 1hour dynamic, action packed class that is different every single time.
YogaLife is a family run studio located in the heart of vibrant De Waterkant Village. YogaLife was created to provide accessible and soulful yoga for yogis from all walks of life. YogaLife is dedicated to providing a fun & challenging yoga experience that cultivates community, courage and compassion.